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Share your journey with other women through The Naked Toolkit members-only Facebook group.

This is a free peer support group moderated by a Social Worker with 10+ years clinical experience.


be you. self-care. live better

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The Naked Toolkit Facebook group is a supportive community of women coming together to acknowledge the traps, mistakes and roadblocks many of us fall into when it comes to looking after ourselves.



  • Found something fun relating to self-care? Share it!

  • Did something that worked a treat? Fill us in!

  • Need recommendations? Ask and let us support you.

  • We love sharing our self-care secrets so you can create a life you can enjoy everyday.